Safe ways to stay connected For many of us, the holiday season means gathering around a table with family and friends — enjoying food and the company of the people…
Sean SandhurstDecember 8, 2020
Innovation Lab
Knowledge is power when it comes to health. From news about the latest advancements in healthcare or corporate health benefits to personal health advice and tips from our nurse practitioners about everyday health matters like nutrition and managing stress, you’ll find it here in our health lab.
Health at Home View all
Managing holiday stress during a pandemic This time of year is normally defined by family, food, and fun but let’s be honest, it’s not all Jingle Bells and Rockin’ Around…
Ron CarranzaDecember 8, 2020
Did you know you can shift your energy by incorporating new habits into your daily routine? Research shows that eating healthier, working out, and getting a good night's sleep contributes…
Anne-LiseSeptember 16, 2020
Health at Work View all
Managing holiday stress during a pandemic This time of year is normally defined by family, food, and fun but let’s be honest, it’s not all Jingle Bells and Rockin’ Around…
Ron CarranzaDecember 8, 2020
According to medical experts, lacking sleep may signal a greater health problem. But do you know why you are not sleeping well? Know the difference between a sleep disorder and…
WelloFebruary 7, 2020
*Updated information and resources for Employees or Employers. What is the coronavirus, also known as 2019-nCoV? Coronaviruses are a large group of viruses that were first identified in the mid-1960s.…
WelloJanuary 23, 2020
Health for Business View all
Does your company offer a benefits package that is flexible and accessible to all employees? Was it designed to make the lives of your employees easier? Is your package competitive…
Anne-LiseAugust 19, 2020
According to the Conference Board of Canada, Missing in Action report; Canadian companies lost over $16.6 billion in 2012 to employee absenteeism; with a full-time worker averaging about 9.3 days. Over 18.8 million work hours were spent on medical visits alone. “Despite the enormous cost of absenteeism, less…
Anne-LiseJuly 30, 2020
What is mental health? Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can…
WelloJanuary 28, 2020
About Wello View all
Meet The Wello Family; Read about a Day in the Life of Business Development, what Jordana loves most about her job and what it means to her to be apart…
Anne-LiseJuly 29, 2020
Wello supports your sick children A concerned dad called Wello worried about his son who had been ill since that morning. The toddler had an extremely high fever of 39.5…
WelloSeptember 26, 2019
