3 simple practices that can help shift your energy

By WelloBlog - For Employees, Blog - Life and health

Did you know you can shift your energy by incorporating new habits into your daily routine? Research shows that eating healthier, working out, and getting a good night's sleep contributes...

September 16, 2020

Feeling Overwhelmed?

By WelloBlog - Life and health

Being trapped indoors while the world experiences a pandemic can be frightening and quite frankly, overwhelming. The current situation in the world, the ongoing availability of news reports, the changes...

June 10, 2020

Having trouble sleeping at night? Five tips to get you back on track.

By WelloBlog - Life and health

Not able to sleep at night? Has isolation taken a toll on your daily routines and schedules? When our bodies rhythms are interrupted or thrown off schedule, it can result...

June 8, 2020

Healthcare at Your Fingertips; Say Hello To Wello

By WelloBlog - Life and health, Keep Well

Not sure who or what Wello is? We are the future of healthcare. Imagine having a virtual health service that lets you skip the wait and travel time. Imagine receiving...

April 29, 2020

Sleeping disorders or bad habits: know the difference and sleep better

By WelloBlog - Life and health, For Employees, Get Well, For Employees, Keep Well, Keep Well

According to medical experts, lacking sleep may signal a greater health problem. But do you know why you are not sleeping well? Know the difference between a sleep disorder and…

February 7, 2020

Coronavirus: what you need to know

By WelloBlog - HR and Leaders, Blog - Life and health, For Employees, Get Well, For Employees, Keep Well, Keep Well

*Updated information and resources for Employees or Employers. What is the coronavirus, also known as 2019-nCoV? Coronaviruses are a large group of viruses that were first identified in the mid-1960s....

January 23, 2020

It’s the “leading preventable cause of death and disability around the world.” What is hypertension and what can you do to manage or prevent it?

By Kirsty SpenceBlog - Life and health

“Hypertension is the leading preventable cause of death and disability around the world and can lead to heart disease, stroke, kidney disease, and dementia. Over 7.5 million Canadians have hypertension,…

May 29, 2019

Flu Symptoms? Here’s What to Do in the First 24 Hours

By WelloBlog - Life and health, For Employees, Get Well

Flu Symptoms? Here’s What to Do in the First 24 Hours You have a pounding headache and aching muscles. The flu virus may have invaded your body, and it really…

January 21, 2019

Surviving Holiday Party Season: Keep Well Tips

By WelloBlog - Life and health, Keep Well

Surviving Holiday Party Season: Keep Well Tips The festive season is here again. It’s that fun (and stressful) time of year that’s full of parties and chances to overindulge in…

December 10, 2018

Flu Shots & Immunization: Keeping Your Kids Calm

By WelloBlog - Life and health, Keep Well, Personal

Flu Shots & Immunization: Keeping Your Kids Calm For a child, facing needles for immunizations or yearly flu shots can be terrifying. If their feelings aren’t managed, they may even…

November 2, 2018

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Wello - Virtual Healthcare

From a patient's perspective, virtual visits save a lot of time. You don't need to take time off work or other commitments to drive, park, and sit in a waiting room before your visit. Learn more telemedicine advantages on Harvard Health Publishing.

https://hubs.li/H0wCxcv0

Telemedicine: A good fit for cardiovascular care? - Harvard Health

Virtual doctor visits—when a person talks to a physician on a video call instead of during an in-person office exam—became popular early on in the coronavirus pandemic. The technology may be a good option for managing cardiovascular disea...

health.harvard.edu

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