According to medical experts, lacking sleep may signal a greater health problem. But do you know why you are not sleeping well? Know the difference between a sleep disorder and…
“Hypertension is the leading preventable cause of death and disability around the world and can lead to heart disease, stroke, kidney disease, and dementia. Over 7.5 million Canadians have hypertension,…
Flu Symptoms? Here’s What to Do in the First 24 Hours You have a pounding headache and aching muscles. The flu virus may have invaded your body, and it really…
Surviving Holiday Party Season: Keep Well Tips The festive season is here again. It’s that fun (and stressful) time of year that’s full of parties and chances to overindulge in…
Flu Shots & Immunization: Keeping Your Kids Calm For a child, facing needles for immunizations or yearly flu shots can be terrifying. If their feelings aren’t managed, they may even…
“Family Virtual Healthcare with Kiki Davies”: How Wello Saved the Day Thanks to mommy blogger, Pursuing Pretty for sharing her family virtual healthcare experience with Wello. Because healthy families do…
