3 simple practices that can help shift your energy

By WelloBlog - For Employees, Blog - Life and health

Did you know you can shift your energy by incorporating new habits into your daily routine? Research shows that eating healthier, working out, and getting a good night's sleep contributes...

September 16, 2020

Frequently stressed at work? How to tell if you have work burn out, and what you can do about it.

By WelloBlog - For Employees

Over the past decade, burn-out has become increasingly common in the workplace. In 2019, a survey from Accountemps found that 95% of Canadian workers said they are at least somewhat…

February 13, 2020

Mental Health at work: why we need to talk about it?

By WelloBlog - For Employees, Blog - HR and Leaders, Case Study, Mental Health

What is mental health? Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can…

January 28, 2020

7 Health Mistakes HR Leaders Make and How to Avoid Them

By WelloBlog - For Employees, Keep Well

Health mistakes are never taken lightly in today’s work environment. Imagine a business as a human body — Employees are the organization’s blood and the HR department its central nervous...

November 13, 2019

“Our Employee is Healthier, Happier, and Energized” – Corporate Case Study

By WelloBlog - For Employees, Blog - HR and Leaders, Case Study

A case study in the power of virtual healthcare as an employee benefit One of our remote workers (truck driver) called Wello because of a sore throat. This individual had been feeling...

May 15, 2019

Wello supports mental health – a case study

By WelloBlog - For Employees, Case Study, For Employees, Get Well, For Employees, Keep Well

Wello supports your mental health A client phoned Wello with urgent mental health concerns and anxiety. The individual was grieving a recent death in the family, coupled with increased demands…

May 14, 2019

Travel Well Tips

By WelloBlog - For Employees

Whether she’s helicoptering in the Shetland Islands, cycling in the French Pyrenees or golfing in New Zealand, our Virtual Healthcare Expert, Kelly Blackshaw, has travelled the world. “When I’m not…

February 20, 2019

The Millennials are Taking Over! Workplace Benefits for the Younger Generation

By WelloBlog - For Employees, Blog - HR and Leaders

The Millennials are Taking Over! Workplace Benefits for the Younger Generation Millennials now make up the largest age group in Canadian workplaces, and they are shaking things up in companies…

January 22, 2019

3 Simple Yoga at Work Poses to do at the Office for Stress Relief

By WelloBlog - For Employees, For Employees, Keep Well

3 Simple Yoga at Work Poses to do at the Office for Stress Relief Yoga has been around for over 5,000 years. From its ancient Indian roots, to its wide-reaching,…

August 22, 2018

Walk & Talk: Move Your Meetings

By WelloBlog - For Employees, For Employees, Keep Well

Has your desk become your “second home”? Many of us work at a desk for 8+ hours a day. Some of us are guilty of eating at our desk and…

July 10, 2018

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Wello - Virtual Healthcare

From a patient's perspective, virtual visits save a lot of time. You don't need to take time off work or other commitments to drive, park, and sit in a waiting room before your visit. Learn more telemedicine advantages on Harvard Health Publishing.

https://hubs.li/H0wCxcv0

Telemedicine: A good fit for cardiovascular care? - Harvard Health

Virtual doctor visits—when a person talks to a physician on a video call instead of during an in-person office exam—became popular early on in the coronavirus pandemic. The technology may be a good option for managing cardiovascular disea...

health.harvard.edu

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Blog – For Employees

3 simple practices that can help shift your energy

Frequently stressed at work? How to tell if you have work burn out, and what you can do about it.

Mental Health at work: why we need to talk about it?

7 Health Mistakes HR Leaders Make and How to Avoid Them

“Our Employee is Healthier, Happier, and Energized” – Corporate Case Study

Wello supports mental health – a case study

Travel Well Tips

The Millennials are Taking Over! Workplace Benefits for the Younger Generation

3 Simple Yoga at Work Poses to do at the Office for Stress Relief

Walk & Talk: Move Your Meetings

hello@wello.ca

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