Have you been feeling more anxious or stressed lately? Did you know incorporating stillness into your daily routine helps will slowing down your mind, increases clarity and reduces stress levels?…
Anne-LiseMay 4, 2020
Wello Blog
Knowledge is power when it comes to health. From news about the latest advancements in healthcare or corporate health benefits to personal health advice and tips from our nurse practitioners about everyday health matters like nutrition and managing stress, you’ll find it here in our health lab.
We are here to help. Our team of clinicians acts as the first step in a treatment plan when a patient presents to Wello with Mental Health concerns. At Wello…
Anne-LiseMay 4, 2020
Trapped inside and unsure of what to do? These 5 must-have apps will ensure you are taking care of your physical and mental health needs during COVID-19. Tackle your fitness…
Anne-LiseMay 1, 2020
May is mental health month, and while this annual event may seem relatively new in popular consciousness, it stems back to the actions of the original mental health advocate, Clifford…
Anne-LiseMay 1, 2020
Not sure who or what Wello is? We are the future of healthcare. Imagine having a virtual health service that lets you skip the wait and travel time. Imagine receiving…
Anne-LiseApril 29, 2020
Virtual healthcare services and free resources to support employers now available. TORONTO, April 21, 2020 /CNW/ - Wello and RBC are expanding their existing partnership to offer support to businesses in Canada navigating health…
Anne-LiseApril 21, 2020
Starting Monday, April 20th, we welcome all Canadians to join us in taking part in a 7-day activity challenge. we understand with the current status of the world our options…
Anne-LiseApril 19, 2020
Over the past decade, burn-out has become increasingly common in the workplace. In 2019, a survey from Accountemps found that 95% of Canadian workers said they are at least somewhat…
WelloFebruary 13, 2020
The novel coronavirus outbreak is continuing to increase worldwide. On Thursday, January 30, 2020, The World Health Organization (WHO) declared the new coronavirus outbreak a Public Health Emergency of International…
WelloFebruary 10, 2020
According to medical experts, lacking sleep may signal a greater health problem. But do you know why you are not sleeping well? Know the difference between a sleep disorder and…
WelloFebruary 7, 2020
What is mental health? Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can…
WelloJanuary 28, 2020
*Updated information and resources for Employees or Employers. What is the coronavirus, also known as 2019-nCoV? Coronaviruses are a large group of viruses that were first identified in the mid-1960s.…
WelloJanuary 23, 2020
