Trapped inside and unsure of what to do? These 5 must-have apps will ensure you are taking care of your physical and mental health needs during COVID-19. Tackle your fitness goals, sleep better and better your productivity all from your mobile device!

 

Calm – The number 1 must-have app for Meditation and Sleep

Join the millions experiencing better sleep, lower stress, and less anxiety with Calm.

https://www.calm.com/

 

Wello – Virtual healthcare | Primary & urgent care services

Helping you get well when you’re sick and keep you well every day. The Wello team of nurse practitioners and medical care coordinators aren’t just another automated voice. They provide 24/7 holistic care for your immediate and long-term needs on the phone or video. Choose a plan for your business or individual.

https://wello.ca/

 

Thrive – Build Life-Changing Habits – Thrive Global

Build Life-Changing Habits. The Thrive Global App is a personalized, easy-to-use guide to unlocking and sustaining your best performance using simple, science-backed Microsteps that help you build life-changing habits to reduce stress, increase well-being, and maximize productivity.

https://thriveglobal.com/thrive-app/

 

Nike Training Club

NTC app provides 185+ free workouts from bodyweight-only sessions, invigorating yoga classes, targeted training plans, and full-equipment home workouts for all.

Start training with a personal plan that guides you—while adjusting to your progress, schedule and other activities. With NTC, you get access to four 4–6 week training plans. Whether you have access to a full gym or are training from the comfort of your home, there’s a routine that fits you and your schedule so that you can reach your goals.

https://www.nike.com/ca/ntc-app

 

ToDoist – The to do list to organize work & life

The top-ranked productivity app that helps millions of people organize life.

Todoist keeps track of all your tasks, projects, and goals in one beautifully simple place. It syncs across all your devices and integrates with all your favorite apps. For people who need less chaos and more peace-of-mind.

https://todoist.com/

 

Once you download these must-have apps, be sure to document your process, post an image on your social channels and tag #wellocommunity!

Wello Must-Have Apps

To learn more about Wello contact us at hello@wello.ca